Ginástica hipopressiva pós parto & Cuidados com o Períneo e abdômen após o parto
Com 50 dias depois do parto é hora de marcar uma avaliação para examinar a funcionalidade do períneo. Também de retornar os cuidados com o corpo especialmente o assoalho pélvico e os músculos abdominais. A ginástica pós-parto é um composto de exercícios para fortalecimento do assoalho pélvico e abdômen especialmente elaborados para este momento. Em poucas sessões a mulher pode aprender e praticar. Este é um investimento para a vida toda!! Em cada sessão vamos aprender e praticar:
- Sensibilização e percepção do assoalho pélvico ( períneo)
- Fortalecimento do assoalho pélvico
- Ginástica abdominal Hipopressiva
- Abdominais de pós-parto
Seu Bebe é bem vindo ás aulas! Atendimento em grupo: Parto sem medo Quintas feiras as 16:30hs Rua Itamarati 151, Pacaembu Tel:36727006 Atendimento individual ou domiciliar fale diretamente com Sandra Sisla Tel: 975251516
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